Postpartum, or the 4th trimester, is a season of recovering from birth, bonding and finding new rhythms as a family. It can also be a challenge to adjust to caring for your baby and maintaining a household while still prioritizing self care and rest.
My hope as a postpartum doula is to help you support you in this transition so it can be filled with more ease, joy and confidence. Postpartum care can involve respite care for your baby, light housework, meal preparation or running errands. As a licensed massage therapist, I can also incorporate restorative touch to care for the birthing parent.
Postpartum care is $40/hour. Packages of 20 or more hours can be purchased at $35/hour.