I specialize in Swedish and Myofascial massage. Swedish massage consists of long, flowing strokes, kneading, deep circular movements, and vibration. Myofascial massage focuses on deep tissue trigger points—muscle “knots”—by using deeper and sometimes sustained pressure.
A massage session typically incorporates both modalities of massage. The priority is always to design a session that addresses your specific needs.
I am also certified in pregnancy, Labor and Postpartum massage through Claire Marie Miller’s “nurturing the mother” certification. For more info about my pregnancy packages, check out the pricing tab.